Some of the physiological effects of Massage Therapy are:

**Soothes or stimulates the Nervous System

**Increases Blood Circulation - Oxygen capacity of the blood can increase by 15% after a massage

**Corrects posture by loosening tight muscles and stimulating weak muscles

**Disperses acids that accumulate after exercise which contributes to pain and cramping

**Decreases or eliminates joint pain and stiffness

**Recovery from injuries is accelerated by improved circulation in the damaged area